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Pasta Palooza – Healthy Pasta Recipes

You’re gonna think I’ve hit my noodle when I tell you that pasta can be a part of your health journey! “But, Heidi, everyone knows that pasta makes you fat. All those carbs and heavy sauces….I mean, I miss pasta but there’s just no way pasta can be healthy. Is there?”

You bet there is! If you’re following 90/10 Nutrition, you know that we don’t count carbs (or fats or proteins), and the only calories we worry about are the ones that find themselves on the yellow tier.

Pasta The 90/10 Way

100% whole grain pasta is on the green tier! Now, I’m not suggesting you eat a pound of pasta a day, because that would be a little obsessive, and let’s face it, weird. But if you want to include pasta when you eat a wide variety of green tier foods, then check out these amazing recipes we’ve created.


Healthy Tuscan Chicken Casserole
Tuscan Chicken Casserole
Healthy Chicken Spaghetti
Chicken Spaghetti
Healthy Simple Alfredo
Simple Alfredo
Slow Cooker Beef Ragout
Slow Cooker Beef Ragout
healthy parmesan mac and cheese
Healthy Creamy Parmesan Mac and Cheese
healthy instant pot mac and cheese
Healthy Creamy Instant Pot Parmesan Mac and Cheese
Chicken Parmesan Pasta
Chicken Parmesan Pasta
creamy buffalo chicken pasta
Creamy Buffalo Chicken Pasta
Sundried Tomato Pesto
Creamy Sundried Tomato Pesto Pasta
Mexican Pasta Salad
Creamy Mexican Pasta Salad
Hearty Slow Cooker Cacciatore
Hearty Slow Cooker Cacciatore
Healthy Mediterranean Pasta Salad
Mediterranean Pasta Salad (with or without Chicken)
Clean Eating Hawaiian Macaroni Salad
Mexican Lasagna Casserole
cheaper than McDonald's
Lasagna Casserole
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This Post Has 2 Comments
  1. Don’t forget about my favorite…Baked Spaghetti I love being able to eat pasta and still know that I’m eating healthy!

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