10 Instant Pot Meals For Kids
Why did I write a blog post about Instant Pot Meals for Kids with meals your kids will actually eat? Well, because I'm a parent and I know how it goes. Ah, parenthood: the time of life when it feels…
The Summer Slow Cooker – Clean Eating Summer Recipes
Slow cookers are not what most people think of when they think of summer. Summer is for grilling, right? But not everyone wants to grill every night. Some people don’t even HAVE a grill. (Let’s not talk about that right…
1-2-3 Eat! Meal Planning
I want to introduce you to the concept of "1-2-3 Eat!" meal planning. It's literally the way I feed my family many nights of the week, and I often use it as a backup when I don't have a plan.…
10 Healthy Meals in the Bag
After reading this and trying some of these "healthy meals in a bag", you’re going to want to pinch yourself first and buy stock in Ziploc second. No, you’re not dreaming. Yes, it is possible to make an entire healthy…
Our Best Clean Comfort Food Recipes
What is comfort food, anyway? Is there an actual definition? Do some foods qualify as comfort food and others don't? Well, here's what Google says: So, basically, anything that gives you "comfort"! That's pretty broad. When I think of "comfort…
7 Ways To Make Grilled Cheese
NOTE: This post was updated on 2/20/19 with new pictures and recipes. I noticed this week that we actually have quite a few different kinds of healthy grilled cheese recipes in our database. I think I have actually tried them…
Instant Pot Freezer Meal Tips and Tricks
If you have time to cook every single night, never have kids’ activities pulling you in several directions at once in the evening, love multi-course gourmet meals every night, and love to cook and clean up, then chances are this…
Our Most Popular Recipes So Far
We asked our Facebook community members as well as our newsletter readers to tell us which 90/10 recipes they love the most. They responded and there were some clear favorites. I've assembled the results below as the 90/10 Nutrition most…
6-Day Easy Meal Plan
We did a 6-Day time-saving family meal plan on the blog last summer to show you how to put together a simple, 6-day easy meal plan. We figured it was time to do another one for those who may have missed…
10 Healthy Dessert Recipes
Finding "healthy dessert recipes" can certainly be a challenge. In fact, it's a challenge to develop recipes that are both tasty and healthier than typical desserts. Of course, one option is to severely limit your "treats" to very special occasions…