Skip to content

Heidi’s Vegetarian Chili, Lisa’s Jalapeno Corn Muffins

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

This vegetarian chili recipe is a staple in the Boortz household.

Vegetarian Chili
Vegetarian Chili

Heidi’s Vegetarian Chili, Lisa’s Jalepeno Corn Muffins

Author: Heidi Boortz
Servings : 8

Ingredients

Heidi’s Vegetarian Chili

  • 1 1/2 cups vegetable broth
  • 1 cup frozen diced onions
  • 1 can fire-roasted green chiles 4 oz
  • 2 tsp Chili Powder
  • 2 tsp cumin
  • 2 tsp worcestershire sauce
  • 1/2 tsp salt
  • 2 tsp bottled minced garlic
  • 1 can black beans rinsed and drained, 14.5 oz
  • 2 cans Diced Tomatoes undrained, 14.5 oz
  • 1 package frozen bell pepper mix 16 oz
  • 1 can pinto beans rinsed and drained, 14.5 oz
  • 2 cans great northern beans rinsed and drained, 14.5 oz

Lisa’s Jalapeno Corn Muffins

  • 1/2 cup coconut oil
  • 1/2 cup honey
  • 2 cups cornmeal
  • 1 1/3 cup 100% whole wheat pastry flour
  • 1 1/2 Tbsp baking powder
  • 1 tsp himalayan salt
  • 3 egg
  • 1 2/3 cup milk
  • 1 cup jalapeno chopped, or to taste
Need to make a plan?This recipe is already preloaded in MyFoodPlanet!

Instructions

Chili: To Cook Immediately

  • Combine all ingredients in a slow cooker. Cook on low 6 hours or on high 4 hours.

Chili: To Freeze

  • Combine all ingredients in a one gallon zip top bag, label, and freeze.

Chili: To Cook After Freezing

  • Remove resealable bag and place frozen meal in a slow cooker. Cook on low 8 hours or on high 6 hours.

Corn Muffins

  • Grease a 12 cavity muffin tin. Preheat oven to 400.
  • Beat oil and honey together in a large bowl until smooth. Combine cornmeal, flour, baking powder, and salt in another bowl. Stir eggs and milk in a third bowl.
  • Pour 1/3 of the milk mixture and 1/3 of the flour mixture alternately into oil/honey mixture; whisk until just mixed. Repeat with remaining ingredients and stir in jalapeno peppers.
  • Distribute batter evenly into prepared muffin tins. Bake at 400 for 20 minutes. (leftovers can be frozen)
Tried this recipe?Let us know how it was!
COMMENTS

This Post Has 2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




9010 site sidebar new
Latest Blogs
Latest Recipes
9010 site sidebar new
Latest Blogs
Latest Recipes
Back To Top
Send this to a friend