Taco Burgers! Yes!
Servings : 4
Ingredients
Taco Burgers
- 1 lb ground beef 90% lean or leaner
- 1/2 cup salsa no sugar listed in ingredients, additional for topping if desired
- 1/2 cup pinto beans rinsed, drained, and mashed
- shredded lettuce optional
- cheddar cheese shredded, optional
- 2 tomato optional
- 4 each 100% whole grain hamburger buns no high fructose corn syrup
Sweet Potato Chili Fries
- 4 sweet potato medium, peeled and wedged (8 wedges each)
- 2 Tbsp extra virgin olive oil
- 2 tsp Chili Powder
- 2 tsp kosher salt
- 2 tsp pepper
Carrot Slaw
- 10 oz carrot shredded, 1 package
- 2 Tbsp extra virgin olive oil
- 2 Tbsp lemon juice
- 1/4 cup cilantro chopped
- 2 tsp bottled minced garlic
- 1/2 tsp Chili Powder
- 1/2. tsp paprika
- 1/4 tsp cumin
- 1/2 tsp salt
- 1/4 tsp cayenne pepper optional
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Instructions
Taco Burgers
- Combine beef and salsa in a bowl. Mix well. Form into 4 patties. Pan-sear or grill 4 minutes on each side or until cooked through. Serve on buns, and top with mashed beans. Top with cheese, lettuce, tomato and salsa, if desired.
Sweet Potato Chili Fries
- Sweet Potato Chili Fries: Combine potato wedges and olive oil in large bowl. Add spices. Toss to coat well. Add potato wedges in a single layer on a baking sheet. Bake at 400 for 45 minutes or until soft and beginning to brown. Turn broiler on and broil an additional 3 minutes.
Carrot Slaw
- Carrot Slaw: Combine all ingredients. Allow to marinate 30 min before serving.
Notes
Leave cheese out for Dairy Free
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This Post Has 2 Comments
Tacos? Good. Burgers? Good. A Taco Burger? Yes please!
Sounds good!