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Healthy Turkey Goulash

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

In Minnesota, they call this “hot dish,” and it is a mainstay in the land of blizzards….oh I mean, lakes.  We’ll call it Healthy Turkey Goulash so people can find it when they search.

Remember to use 100% whole grain noodles.

healthy turkey goulash

Turkey Goulash

Author: Heidi Boortz
Servings : 4

Ingredients

  • 1 lb ground turkey 90% lean or leaner
  • 1/2 cup frozen diced onions
  • 1 cup frozen diced bell peppers
  • 1 cup 100% whole wheat pasta elbow noodles or your choice
  • 1 can Diced Tomatoes 14.5 oz
  • 1 can tomato sauce 14.5 oz
  • 1 tsp Italian seasoning
  • 1 tsp salt

Instructions

  • Brown turkey with onion and bell pepper.
  • Add pasta, tomatoes, tomato sauce, spices, and salt. Using the tomato can, add 1 can water. Stir well. Bring to a boil. Reduce heat, cover, and simmer 15 minutes or until pasta is cooked.
Tried this recipe?Let us know how it was!

Pin this healthy turkey goulash recipe so you don’t lose it! Use the pin icon on the image below (hover to see it on desktop). This would go great on dinner boards, pasta boards, and one pot boards.

If you like this type of recipe, you should also try out Instant Pot Mac-n-Cheese and our Cheeseburger Mac-n-Cheese.

healthy turkey goulash
Minnesota hot dish goulash
Turkey Goulash
COMMENTS

This Post Has 3 Comments

  1. Made this tonight. It was so good! Family liked it so it will be on our meal rotation. Easy to make too!

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