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Low Carb BBQ Sauce

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

There’s no added sugar or junk ingredients in this low carb BBQ sauce. We made this specifically for our Keto BBQ Sandwiches, but it’s great for anyone looking for a healthy BBQ sauce without all the sugar.

I was inspired by this recipe from wholesomeyum.com.

low carb bbq sauce

Low Carb BBQ Sauce

Course: Condiment, Sauces
Cuisine: Grilling
Recipe Type: 90/10 Dairy Free, 90/10 Gluten Free, 90/10 Keto, 90/10 Kid Friendly, 90/10 Paleo, 90/10 Regular, 90/10 Vegan, 90/10 Vegetarian
Author: Ryan Chapman
Servings : 20

Ingredients

  • 2 cans tomato paste 6 oz each
  • 2/3 cup white vinegar
  • 2 Tbsp worcestershire sauce see notes
  • 3 Tbsp spicy brown mustard
  • 2 cups water more or less for desired thickness
  • 1 Tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Chili Powder
  • 1/4 tsp cayenne pepper adjust as needed for desired heat
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 10 drops stevia drops such as sweet leaf brand

Instructions

  • Add all ingredients to a medium sauce pan and stir well, adding the water last. I used somewhere around 2 cups of water because I like my sauce on the thinner side. You can vary the thickness to your liking. It will thicken a bit as it cooks so make it a little thinner than you would normally like it to start with.
  • Bring to a slight boil and then reduce to a simmer for 20 minutes.
  • Adjust heat level or sweetness level by adding more stevia drops or more cayenne pepper.
  • Store in a mason jar or other sealed container in the fridge or freeze some for later.

Notes

NOTE: We typically use Wizard's brand Worcestershire sauce. You can leave it out if you can't find a good brand but it is a very small amount per serving.
Tried this recipe?Let us know how it was!
low carb bbq sauce
Low Carb Keto BBQ Sauce
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