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Cauliflower Faux-Tatoes

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Move over mashed potatoes, there’s a new veggie in town!  These keto cauliflower Faux-Tatoes fool even my kids.

We also have a version with cream cheese here.

Instant Pot Instructions Included!

keto cauliflower faux-tatoes
keto cauliflower faux-tatoes

Cauliflower Faux-Tatoes

Author: Heidi Boortz
Servings : 4

Ingredients

  • 2 lbs cauliflower cut into florets
  • 2 oz unsalted butter
  • 2 oz sharp cheddar cheese grated
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

Stovetop

  • Fit a large pot with a steamer basket. Fill bottom with water. Add cauliflower to steamer basket. Cover. Bring to a boil and allow to steam 20 minutes.
  • Drain water. Return cauliflower to pot. Puree with an immersion blender. (Or puree in a traditional blender before returning to pot, taking care to vent the lid.)
  • Add butter, cheese, salt, and pepper. Stir until butter and cheese melt.

Instant Pot®

  • Add 1 cup water to instant pot. Add cauliflower. Seal, program for manual, high, and decrease time to 8 minutes.
  • When cook time ends, select either natural pressure release or quick release. Using an immersion blender, puree cauliflower. (The water can be drained for a thicker puree or included for a thinner puree.)
  • Add butter, cheese, salt, and pepper. Stir until butter and cheese melt.
Tried this recipe?Let us know how it was!
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