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Keto Cauliflower Mash with Cream Cheese

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DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Keto Cauliflower Mash with cream cheese is the perfect keto side dish for Thanksgiving dinner (or anything remotely like it).  The cheesy, creamy texture of this dish will make any low carb nut salivate.

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Keto Cauliflower Mash

Keto Cauliflower Mash with Cream Cheese

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Recipe by:Ryan Chapman

Ingredients

Ingredients

Instructions

    Stovetop
    1. Fit a large pot with a steamer basket. Fill bottom with water. Add cauliflower to steamer basket. Cover. Bring to a boil and allow to steam 20 minutes.
    2. Drain water. Return cauliflower to pot. Puree with an immersion blender.
    3. Add cream cheese, salt, and pepper. Puree again with immersion blender until cream cheese is melted. Add butter and stir to melt if desired.
    Instant Pot®
    1. Add 1 cup water to instant pot. Add cauliflower in steamer basket or directly in water (steamer basket makes it easier to drain) Seal, program for manual, high, and decrease time to 8 minutes.
    2. When cook time ends, select either natural pressure release or quick release. Drain water. Using an immersion blender, puree cauliflower.
    3. Add cream cheese, salt, and pepper. Puree again with immersion blender until cream cheese is melted. Add butter and stir to melt if desired.

    Save this keto cauliflower mash recipe to your Pinterest boards so you don’t lose it. Use the pin icon on the image below (hover to see it on desktop). This would go great on any keto/low carb boards, Thanksgiving or holiday boards, side dish boards, and more!

    Keto Cauliflower Mash with Cream Cheese goes so well with just about any good quality protein such as this herbed flank steak. Add a green veggie and you have the perfect meal.

    keto cauliflower faux-tatoes
    Keto Cauliflower Mash with Cream Cheese
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    28 days to clean sidebar
    Latest Blogs

    - Ten Healthy Recipes for Quarantine and COVID-19 “Shelter In Place”
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    Latest Recipes

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