skip to Main Content

Healthy 90/10 Popcorn

I LOVE popcorn (a green tier food), but microwave popcorn (even the ones marketed as healthy) are laden with chemicals and unhealthy fats, like hydrogenated oils!

So, what does a person, like me, that wants to keep their calories in the green tier do? They make their own healthy popcorn recipe! But how…you may ask?

Here’s how…

1) Start with a Tbsp of coconut oil. melt in a large pan on med/hi heat.

2) Once the oil is all melted, add 1/3-1/2 cup of popcorn. Each Tbsp of popcorn yield about 2 cups of popped corn.

3) Then…cover with a lid and wait until you hear the first “POP”!

4) Keep covered until the popping stops, then remove from the heat.

5) You can add some Himalayan salt and/or some unsalted butter or just eat it plain! So yummy!!

Healthy Popcorn Recipe
Healthy Popcorn Recipe
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate This Recipe
Print Recipe
←Print

Hey, have you checked out the Clean Plate Club yet? Learn More Here. You'll love it.

Recipe by:Lisa Charters
Ingredients
Ingredients
Instructions
  1. Start with a Tbsp of coconut oil. melt in a large pan on med/hi heat.
  2. Once the oil is all melted, add 1/3-1/2 cup of popcorn. Each Tbsp of popcorn yield about 2 cups of popped corn.
  3. Then…cover with a lid and wait until you hear the first “POP”!
  4. Keep covered until the popping stops, then remove from the heat.
  5. You can add some Himalayan salt and/or some unsalted butter or just eat it plain! So yummy!!

COMMENTS

This Post Has 3 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Recipes

Pan-Seared Filet Mignon with Herbed Garlic Butter
Sweet and Sour Shrimp
Bacon, Avocado, and Blistered Tomato Sandwiches

Latest Recipes

Pan-Seared Filet Mignon with Herbed Garlic Butter
July 12, 2018
Sweet and Sour Shrimp
July 10, 2018
Bacon, Avocado, and Blistered Tomato Sandwiches
July 5, 2018
Asian Jackfruit Salad
July 4, 2018
Clean Eating Hoisin Sauce
July 3, 2018

Back To Top

Send this to a friend