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Healthy 90/10 Popcorn

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

I LOVE popcorn (a green tier food), but microwave popcorn (even the ones marketed as healthy) are laden with chemicals and unhealthy fats, like hydrogenated oils!

So, what does a person, like me, that wants to keep their calories in the green tier do? They make their own healthy popcorn recipe! But how…you may ask?

Here’s how…

1) Start with a Tbsp of coconut oil. melt in a large pan on med/hi heat.

2) Once the oil is all melted, add 1/3-1/2 cup of popcorn. Each Tbsp of popcorn yield about 2 cups of popped corn.

3) Then…cover with a lid and wait until you hear the first “POP”!

4) Keep covered until the popping stops, then remove from the heat.

5) You can add some Himalayan salt and/or some unsalted butter or just eat it plain! So yummy!!

Healthy Popcorn Recipe

Healthy Popcorn Recipe

Course: Appetizer, Snacks
Cuisine: Comfort Food, Game Day
Recipe Type: 90/10 Dairy Free, 90/10 Gluten Free, 90/10 Kid Friendly, 90/10 Regular, 90/10 Vegan, 90/10 Vegetarian, Most Popular
Author: Lisa Charters
Servings : 6

Ingredients

  • 1 Tbsp coconut oil
  • 1/2 cup popcorn kernels

Instructions

  • Start with a Tbsp of coconut oil. melt in a large pan on med/hi heat.
  • Once the oil is all melted, add 1/3-1/2 cup of popcorn. Each Tbsp of popcorn yield about 2 cups of popped corn.
  • Then…cover with a lid and wait until you hear the first “POP”!
  • Keep covered until the popping stops, then remove from the heat.
  • You can add some Himalayan salt and/or some unsalted butter or just eat it plain! So yummy!!
Tried this recipe?Let us know how it was!
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