skip to Main Content

Taco Soup

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Got 20 minutes?  Make this vegan taco soup!  Try serving it with these Tortilla Chips.  We originally served it with broccoli, cheese and bean quesadillas as shown HERE.

Instant Pot Instructions Included!

vegan taco soup
slow cooker vegan taco soup

Hey LOOK! The recipe is right here! No scrolling your life away reading our life story. If that's your style, give us a share.

slow cooker vegan taco soup

Taco Soup

Votes: 1
Rating: 5
You:
Rate this recipe!
Rate This Recipe
Print Recipe
←Print

Hey, have you checked out the Clean Plate Club yet? Learn More Here. You'll love it.

Recipe by:Heidi Boortz

Ingredients

Ingredients

Instructions

    To Cook Immediately: Stovetop
    1. Combine all ingredients in a medium saucepan. Bring to boiling. Reduce heat, cover, and simmer for 20 minutes.
    To Cook Immediately: Instant Pot®
    1. Combine all ingredients in the instant pot. Lock lid; set valve to sealing. Program for manual-high and 8 minutes. Soup is ready when cook time stops. Utilize natural release or quick release, as desired.
    To Freeze
    1. Combine all ingredients in a 1 gallon zip top bag and place in the freezer.
    To Cook After Freezing: Stovetop
    1. Add frozen meal to saucepan. Heat on medium-low until completely thawed. Turn up heat and bring to a simmer. Simmer 10 minutes.
    To Cook After Freezing: Instant Pot®
    1. Add frozen meal to instant pot. Press sauté. Allow 1/2 cup to 1 cup liquid to accumulate at the bottom of the IP. Press cancel. Lock lid; set valve to sealing. Program for manual-high and 8 minutes. When cook time ends, carefully move valve to venting.
    Recipe Notes

    Variations: add cooked, shredded chicken or cooked ground beef for a meatier soup!  Top with sour cream, plain greek yogurt, guacamole, fresh avocados, cilantro, or cheddar cheese to change it up!  Serve with homemade tortilla chips for extra crunch.

    For keto, omit corn.  Top with avocado and sour cream.

    COMMENTS

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Latest Blogs

    - Is Chipotle Healthy? Yes! If You Follow These Rules
    - The Summer Slow Cooker - Clean Eating Summer Recipes
    - Healthy Meal Planning In 3 Easy Steps

    Latest Recipes

    Fresh Berry Salad
    July 2, 2019
    Healthy Mashed Turnips
    June 27, 2019
    Sautéed Green Beans with Sun Dried Tomatoes and Walnuts
    June 19, 2019

    Latest Blogs

    - Is Chipotle Healthy? Yes! If You Follow These Rules
    - The Summer Slow Cooker - Clean Eating Summer Recipes
    - Healthy Meal Planning In 3 Easy Steps

    Latest Recipes

    Fresh Berry Salad
    Healthy Mashed Turnips
    Sautéed Green Beans with Sun Dried Tomatoes and Walnuts

    Back To Top

    Send this to a friend