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Salmon Wraps

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

These Healthy Salmon Wraps make an amazing lunch or dinner.  The salmon only takes a few minutes to cook and adds some amazing healthy fats to your diet.

Healthy Salmon Wraps
Healthy Salmon Wraps

Salmon Wraps

Author: Heidi Boortz
Servings : 4

Ingredients

  • 1 lb salmon fillet wild caught preferred
  • 4 each 100% whole grain soft flour tortilla
  • 4 oz cream cheese softened
  • 4 oz feta cheese crumbled
  • 1 tomato large, diced
  • 1 red onion small, diced
  • 1 cucumber diced
  • 2 Tbsp lemon juice

Instructions

Grilled Salmon

  • Preheat grill to medium heat. Grill salmon until done, about 4 minutes per side.
  • Flake salmon; discard skin.
  • Spread 1/4 the cream cheese on each cream cheese on each tortilla.
  • Combine salmon, feta, tomato, red onion, cucumber, and lemon juice in a medium bowl. Spread 1/4 the salmon mixture down the center of each tortilla. Roll up.

Baked Salmon

  • Preheat oven to 350. Place salmon in baking dish. Bake at 350 for 20 minutes.
  • Flake salmon; discard skin.
  • Spread 1/4 the cream cheese on each cream cheese on each tortilla.
  • Combine salmon, feta, tomato, red onion, cucumber, and lemon juice in a medium bowl. Spread 1/4 the salmon mixture down the center of each tortilla. Roll up.
Tried this recipe?Let us know how it was!
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