skip to Main Content

Salmon Cake BLTs, Carrot Fries

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

When you combine salmon cakes with the iconic BLT, you find heaven. Seriously though, these Salmon Cake BLTs are so good…and the carrot fries are amazing too!

Salmon Cake BLTs
Salmon Cake BLTs

Salmon Cake BLTs, Carrot Fries

Course: Dinner, Main Dish
Cuisine: Sandwiches, Seafood
Recipe Type: 90/10 Regular
Author: Heidi Boortz
Servings : 4

Ingredients

Salmon Cake BLTs

  • 1/2 cup plain yogurt
  • 1 Tbsp old bay seasoning
  • 4 salmon fillet 4 oz. each, boneless, skinless
  • 1 egg
  • 1 1/2 tsp spicy brown mustard
  • 1 1/4 cup wheat germ
  • 3 Tbsp fresh parsley
  • 2 green onion
  • 1/4 cup extra virgin olive oil divided
  • 4 slices uncured bacon cooked crisp
  • 4 each 100% whole wheat sandwich buns no HFCS
  • 4 leaves butter lettuce
  • 1 tomato large, ripe, sliced

Carrot Fries

  • 8 carrot large, peeled and cut into 4 inch wedges
  • 4 Tbsp extra virgin olive oil
  • 1 Tbsp salt

Instructions

Salmon Cake BLTs

  • Combine 1/2 c. yogurt and 1 Tbsp. old bay seasoning in a small bowl. Set aside. Cut salmon into large cubes and place in a food processor. Process until smooth. (Process in two batches if necessary). Add parsley and green onions. Process until well combined. Transfer to a medium bowl. Add egg, mustard, and wheat germ. Mix well. Form into 8 patties. Heat 2 Tbsp. olive oil in a large skillet until hot. Add 4 patties, and cook 5 minutes on each side or until cooked through. Repeat with remaining oil and remaining patties. Serve on toasted buns with bacon, lettuce, tomato, and yogurt sauce.

Carrot Fries

  • Preheat oven to 400. Combine carrots and oil in a bowl. Toss to coat. Transfer in a single layer to a baking sheet. Sprinkle with salt. Bake at 400 for 20 minutes or until carrots are soft. Preheat broiler. Broil carrots 2-3 minutes or until browned.
Tried this recipe?Let us know how it was!
COMMENTS
This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back To Top
Send this to a friend