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Patty Melts with Smothered Onions, 7 Minute Green Beans

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Clean Eating Patty Melts with smothered onions and 7-minute green beans! This recipe uses 100% whole grain (or sprouted grain) bread and clean, fresh ingredients.

Clean Eating Patty Melts
Clean Eating Patty Melts

Patty Melts with Smothered Onions, 7 Minute Green Beans

Recipe Type: 90/10 Regular
Author: Heidi Boortz
Servings : 4

Ingredients

Patty Melts:

  • 1 lb ground beef 90% lean or leaner
  • 1/2 tsp salt
  • 1/2 tsp dried thyme
  • 1/2 tsp oregano
  • 1/4 tsp pepper
  • 2 tsp Dijon mustard
  • 1 Tbsp bottled minced garlic
  • 1 Tbsp unsalted butter
  • 2 yellow onion medium, thinly sliced
  • 8 slices 100% whole grain bread or hamburger buns if you prefer
  • 4 sliced swiss cheese

7 minute Green Beans

  • 1 lb green beans fresh, trimmed

Instructions

Patty Melts

  • Preheat grill to medium. In a medium bowl, mix beef and next 6 ingredients. Form into 4 patties. Set aside.
  • In a medium skillet, melt butter. Add onions. Cook onions 8-10 minutes, stirring often, until tender. Set aside and keep warm.
  • Grill patties over medium heat, 6-7 minutes per side or until cooked through.
  • Add bread to grill, for last 5 minutes of cooking. Place cheese on patties. Close grill. Cook 1 minute to melt cheese. Place patties on one slice of bread, top with onions and other slice of bread.

7 minute Green Beans

  • In a medium saucepan, bring 2 quarts of water to a rolling boil. Add green beans. Cook for EXACTLY 7 minutes. (No cheating. I’ll come to your house.) Drain and serve.
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