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Newsletter 10/18/19

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Welcome to the newsletter for 10/18/19. We send out a newsletter every week on Thursday evening Pacific US time. If you got a link forwarded or shared by a friend and you’d like to get the actual email notification in your inbox so you don’t miss a newsletter, just sign up here.

Also, feel free to use the share buttons above and below this post to share this info with your friends!

1) BLOG: Building a Healthy Burger

healthy burger recipes

2) New Weekly Meal Plans

Of course, we have new weekly meal plans out for those of you that are members. If you are a member, you can find them here. Copy to your personal meal planner, and off you go! If you aren’t a member, you can get a free trial here.

3) NEW RECIPE: Keto No-Bean Chili

healthy keto no-bean chili recipe
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