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Keto Cheddar Dinner Rolls

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Keto Cheddar Dinner Rolls are low carb, high fat (LCHF) rolls made with almond flour, egg, coconut oil, and cheddar.  The result is a dense but fluffy roll that can be used with soups and more.

If you like these, you might also like the hamburger bun version.

Keto Cheddar Dinner Rolls
Keto Cheddar Dinner Rolls

Keto Cheddar Dinner Rolls

Author: Ryan Chapman
Servings : 12 rolls

Ingredients

  • 1 1/2 cup blanched almond flour
  • 6 egg
  • 6 Tbsp coconut oil melted
  • 3/4 tsp baking powder
  • 1/2 tsp salt
  • 3/4 cup cheddar cheese shredded

Instructions

  • Preheat the oven to 425 deg
  • Add all the ingredients except 1/4 cup of cheese in a blender or food processor and pulse until just mixed and smooth. Make sure the coconut oil is liquid (melted) before adding it.
  • Pour or scoop the batter into 12 greased muffin tins or silicone muffin molds. You can use coconut oil to lightly grease the tins or molds.
  • Bake for 10 minutes.
  • Open oven and sprinkle the remaining cheese evenly over the tops of the muffins. Remove them from the oven if you need to.
  • Bake for 5 more minutes to melt the cheese and finish the rolls. Remove from molds or tins and serve.
Tried this recipe?Let us know how it was!
COMMENTS

This Post Has 12 Comments

    1. Hi Lisa! Thanks for the comment. I have a strong feeling that would work just fine. Especially if you use high quality butter like Kerrygold. I’ve not tried it myself but I think it would work. If you do give it a try, I would love to know. Thank you so much.

      1. Thanks!! The taste, texture and consistency are all great. I’m just thinking a buttery flavor might work well with the cheesiness. The Kerrygold butter is the exact one I have at home. I will try it next time and let you know how they turn out!

  1. Made at Thanksgiving…..so so…maybe we’ll like them better the next day. Might be better with the butter mentioned in above comment.

  2. Made these tonight with butter rather than coconut oil because my family doesn’t really like the taste of coconut oil. My kids loved them but they wanted extra cheese in them.

    1. Thank you! Did you use the same amount of butter as the amount of coconut oil called out? If so, I’ll add that to the recipe as an option since several have mentioned it.

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