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Hamburgers, Sweet Potato Chili Fries, Apple Slaw

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

If you can, make these clean eating grilled hamburgers and eat outside, all picnic-like. Somehow it just tastes better with fresh air.  The apple slaw and fries just go so nicely with these grilled burgers.

Clean Eating Grilled Hamburgers
Clean Eating Grilled Hamburgers

Hamburgers, Sweet Potato Chili Fries, Apple Slaw

Course: Dinner, Main Dish
Cuisine: Burgers
Author: Heidi Boortz
Servings : 4

Ingredients

Hamburgers

  • 1 lb ground beef 90% lean or leaner
  • 1 egg white
  • 1 tsp garlic powder
  • 1/2 tsp pepper
  • salt to taste
  • real american cheese optional, or cheddar
  • 4 each 100% whole grain hamburger buns
  • lettuce
  • 1 tomato ripe, sliced
  • 4 slices uncured bacon optional
  • homemade ketchup* optional
  • mustard optional
  • dill pickles optional

Sweet Potato Chili Fries

  • 4 sweet potato medium, peeled and wedged (8 wedges each)
  • 2 Tbsp extra virgin olive oil
  • 2 tsp Chili Powder
  • 2 tsp salt
  • 2 tsp pepper

Apple Slaw

  • 1/4 cup apple cider vinegar
  • 1 Tbsp Dijon mustard
  • 1 Tbsp honey
  • 1/2 tsp salt
  • pinch pepper
  • 2 Tbsp extra virgin olive oil
  • 1 package coleslaw mix 10 oz.
  • 1 jicama small, peeled and diced
  • 2 apple cored and diced, honeycrisp or granny smith

Instructions

Hamburgers

  • Gently mix beef and egg whites, until combined. (Do not over mix.) Form into 4 patties. Sprinkle with garlic and pepper. (Save salt until after they’re cooked, to preserve moisture.) Grill 1 minute per side or until the patties are browned on both sides. Move patties to warming shelf. Continue to cook on low heat 6-10 minutes or until burgers have reached desired doneness. Arrange patties on buns. Top with your desired toppings. (For a bacon cheeseburger, for example, arrange cheese and bacon on patties, with tomatoes and lettuce.)

Sweet Potato Chili Fries

  • Combine potato wedges and olive oil in large bowl. Add spices. Toss to coat well. Add potato wedges in a single layer on a baking sheet. Bake at 400 for 45 minutes or until soft and beginning to brown. Turn broiler on and broil an additional 3 minutes.

Apple Slaw

  • Combine first 6 ingredients in a small bowl. Whisk until well combined. Combine remaining ingredients in a medium bowl. Toss well. Pour vinegar mixture over coleslaw.
Tried this recipe?Let us know how it was!
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