Welcome to the newsletter for 6/7/19. We send out a newsletter every week on Thursday evening Pacific US time. If you got a link forwarded or shared by a friend and you’d like to get the actual email notification in your inbox so you don’t miss a newsletter, just sign up here.
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1) BLOG: Fruit Sugar vs Processed Sugar
Is the sugar in fruit the same as added sugar like in a candy bar?
2) New Meal Plan PDF Feature
If you don’t know, we put out weekly meal plans for our Clean Plate Club Members (free trial here). It uses an electronic meal planner that is awesome for making modifications and compiling a shopping list, but it’s not always so awesome for adding our tips and tricks and notes. So, now we’re making an accompanying pdf every week to go with each meal plan.
You can sample one of them at the button below (downloads a pdf file). We feel that the addition of this document makes our meal plans even more valuable than they already were (a super steal at $5 per month).
3) New Weekly Meal Plans
Of course, we have new weekly meal plans (with the new pdfs) out for those of you that are members. If you are a member, you can find them here. Copy to your personal meal planner, and off you go! If you aren’t a member, you can get a free trial here.
5) Older Recipes
We have nearly 1000 recipes on the site. So, every week, I like to just highlight a few older ones to give you some inspiration. Here are this week’s picks.
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