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Flank Steak Stir Fry

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Do not confuse this with the Steak Stir Fry that we published a few years ago, as this Healthy Flank Steak Stir Fry is completely different.  Ok, well, maybe not completely different.  But it’s different enough to be different, and great enough to be great.

This recipe was adapted from simplyrecipes.com.

healthy flank steak stir fry
healthy flank steak stir fry

Flank Steak Stir Fry

Author: Heidi Boortz
Servings : 4

Ingredients

  • 2 Tbsp coconut oil
  • 1 lb flank steak sliced thinly against the grain
  • 1 lb sugar snap pea pods
  • 2 each carrot large, cut into matchsticks
  • 1 pint mushrooms sliced
  • 1 each red bell pepper cut into thin strips
  • 1 each zucchini cut into thin strips
  • 2 each green onion thinly sliced
  • 1 tsp sesame seeds

Stir Fry Sauce

  • 2 tsp cornstarch
  • 3 Tbsp Bragg Liquid Aminos
  • 1/2 inch fresh ginger minced
  • 2 tsp bottled minced garlic
  • 1/2 tsp sesame oil

Instructions

Stir Fry

  • Heat coconut oil over medium high heat. Add steak. Cook, stirring frequently, 2-3 minutes. Remove from pan and keep warm.
  • In same pan, add carrots and red pepper. Stir fry 2 minutes, stirring frequently. Add mushrooms, zucchini, and peapods. Stir fry another 2-4 minutes. Return beef to pan.

Stir Fry Sauce

  • Stir cornstarch with 3 tbsp water. Set aside.
  • Mix bragg, ginger, garlic, and sesame oil. Pour over veggies and beef in pan, and stir in cornstarch mix. Heat, stirring constantly, until sauce thickens, about 1 minute. Remove from heat and sprinkle with green onions and sesame seeds. Serve over cooked brown rice, if desired.
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