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Healthy Enchilada Sauce Recipe

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

We originally just had the recipe as part of our “Healthy Beef Enchiladas“, but we decided to break it out into it’s own recipe so you can use it with other things easier.

healthy beef enchiladas
healthy beef enchiladas

Enchilada Sauce

Course: Sauces
Cuisine: Game Day, Mexican
Recipe Type: 90/10 Regular
Author: Ryan Chapman
Servings : 1 batch

Ingredients

Enchilada Sauce

  • 2 Tbsp unsalted butter
  • 2 Tbsp 100% whole wheat flour or whole grain gluten free flour
  • 4 Tbsp Chili Powder
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp oregano
  • 1/4 tsp cumin
  • 2 cup vegetable broth no sugar listed in ingredients, see notes
Need to make a plan?This recipe is already preloaded in MyFoodPlanet!

Instructions

Enchilada Sauce

  • Melt butter in a medium saucepan. Whisk in flour until smooth. Slowly stir in broth, whisking constantly. Stir in seasonings until smooth.
Tried this recipe?Let us know how it was!
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