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Southwest Chicken and Bean Bake

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DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

This Southwest Chicken and Bean Bake is chicken pot pie meets chicken nuggets meets chicken and dumplings meets Clint Eastwood.  I don’t know how else to explain it.  It’s good.  Really good.  Try it. You can even make it in the Instant Pot.

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southwest chicken and bean bake

Southwest Chicken and Bean Bake

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Recipe by:Heidi Boortz
Servings
6
Servings:

Ingredients

Ingredients

Instructions

  1. Preheat oven to 425. Combine flour, cornmeal, baking powder, salt, and buttermilk powder in a medium bowl. Add olive oil. Stir well to combine.
  2. Add chicken tenders and 1/2 cup of the flour mixture to a large zip top plastic bag. Seal and shake to coat chicken with flour mixture.
  3. Divide chicken evenly among 6 individual au gratin dishes, or to the bottom of a 13X9 baking dish. Bake, uncovered, at 425 for 12-14 minutes, turning once, or until browned and cooked through.
  4. While chicken is baking, add both kinds of beans, tomatoes, salsa, and ketchup to a medium saucepan. Bring to a boil, stirring occasionally. Remove from heat and set aside.
  5. Stir remaining flour mixture with milk, butter, and green onions. Stir until soft dough forms. Set aside.
  6. When chicken is done, remove dishes from oven. Remove chicken and keep warm. Pour bean mixture into dish(es). Spoon dough onto warm bean mixture by the spoonful. Tuck chicken around the dish(es) so that one end is sticking into the bean mixture and the other end is sticking out.
  7. Return to oven. Bake uncovered 20-25 minutes. Top with sour cream, cheese, and green onions, if desired.
Instant Pot®
  1. Follow directions above until the "while chicken is baking" step. While chicken is baking, add both kinds of beans, tomatoes, salsa, and ketchup to the instant pot, along with 1/2 cup water. Lock lid, and set valve to sealing. Program for manual and 5 minutes. Quick release the pressure by turning the valve to venting (be careful here. Hot steam will shoot out. Wooden spoon suggested.)
  2. Proceed as directed above.
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Latest Blogs

- Ten Healthy Recipes for Quarantine and COVID-19 “Shelter In Place”
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