skip to Main Content

Simple Vegan Dinner – Pumpkin Soup and Salad

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

This is a SIMPLE vegan dinner that anyone can do. Pumpkin Soup and Salad

Hey LOOK! The recipe is right here! No scrolling your life away reading our life story. If that's your style, give us a share.

pumpkin soup

Pumpkin Soup and Salad

Votes: 0
Rating: 0
You:
Rate this recipe!
Rate This Recipe
Print Recipe
←Print

Hey, have you checked out the Clean Plate Club yet? Learn More Here. You'll love it.

Recipe by:Heidi Boortz
Prep Time
15minutes
Cook Time
180minutes
Servings:

Ingredients

Ingredients

Instructions

    Soup Directions
    1. Place the pumpkin halves in a slow cooker with 1/2 cup water.
    2. Cook on high 2.5 hours or until pumpkin is soft.
    3. Scoop half the meat out of the shells, add to a blender with half the broth.
    4. Blend on high until smooth.
    5. Repeat with other half.
    6. Serve hot.
    Salad Directions
    1. Mix together salad ingredients to make a large tossed salad.
    2. Dress with Creamy Garlic Dressing (see below) or other 90/10 approved dressing
    Creamy Garlic Dressing Directions
    1. Place all ingredients in blender and blend on medium high for 30 seconds or until well mixed.
    2. Store excess in airtight container in refrigerator.
    3. If dressing solidifies when cold, let sit at room temperature until liquid, then stir.
    4. Makes 8 to 10 servings.
    Recipe Notes

    For the Soup: An immersion blender works too if you have that, then you don’t have to do it in batches

    COMMENTS

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    28 days to clean sidebar
    Latest Blogs

    - 10 Instant Pot Meals For Kids
    - Is Chipotle Healthy? Yes! If You Follow These Rules
    - The Summer Slow Cooker - Clean Eating Summer Recipes

    Latest Recipes

    Low Carb Mocha Pudding Pops
    September 12, 2019
    Shore Lunch: Healthy "Fried" Fish
    September 3, 2019
    Matt's Steakhouse Kebabs
    August 28, 2019

    28 days to clean sidebar
    Latest Blogs

    - 10 Instant Pot Meals For Kids
    - Is Chipotle Healthy? Yes! If You Follow These Rules
    - The Summer Slow Cooker - Clean Eating Summer Recipes

    Latest Recipes

    Low Carb Mocha Pudding Pops
    Shore Lunch: Healthy "Fried" Fish
    Matt's Steakhouse Kebabs

    Back To Top

    Send this to a friend