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Easy Italian Kale Salad

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

DISCLAIMER:  This recipe may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Looking for new, delicious ways to eat kale? This healthy and easy Italian Kale Salad is not just another boring salad. This salad suits itself as a side to any Italian dish, but even though it’s served as a side, be prepared for it to shine as the star.

This recipe was adapted from parsnipsandpastries.com.

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easy italian kale salad

Italian Kale Salad

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Recipe by:Heidi Boortz

Ingredients

Ingredients

Instructions

  1. Divide kale evenly among 4 bowls. Evenly distribute all other ingredients except dressing and cheese to the same bowls.
  2. combine dressing ingredients. Drizzle over bowls. Top with cheese.

Pin this easy Italian kale salad recipe to your favorite boards so you never lose it. Use the pin button on the image below (hover to see it on desktop). This would go great on clean eating boards, salad boards, Italian boards, and more.

Serve this easy Italian kale salad with our Eggplant Parmesan for an amazing meatless meal. Try it with our healthy simple alfredo or our Quick and Easy Italian Soup for an amazingly easy weeknight meal that even kids will love.

Speaking of healthy and kid-friendly, try this salad with our Slow Cooker Simple Spaghetti.

easy italian kale salad
Healthy and Easy Italian Kale Salad
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28 days to clean sidebar
Latest Blogs

- Ten Healthy Recipes for Quarantine and COVID-19 “Shelter In Place”
- 10 Instant Pot Meals For Kids
- Is Chipotle Healthy? Yes! If You Follow These Rules

Latest Recipes

Shrimp and Snow Peas Stir Fry
Italian Kale Salad
Air Fryer Tortilla Chips

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