Mashed turnips are a lovely and healthy alternative to mashed potatoes. They look very similar, they cook very similarly, yet they fall on the green tier in 90/10 Nutrition, where mashed potatoes would be on the yellow tier. Turnips are…

If you're tired of always having the same sides with your grass-fed steak, try spicing things up a bit with these Sautéed Green Beans with Sun Dried Tomatoes and Walnuts. Of course Ryan is partial to the simple "7-minute green…

Pairing platters are great ways to provide food for entertaining, as they are easy to put together, look beautiful, and give people plenty of options for a "grazing" style gathering. Plus this (summer) is the season for the best and…

There are never enough healthy smoothie recipes in the world, so here is one more. I won't judge you if you pour yourself this clean eating tropical smoothie, put an umbrella in it, and put your feet up, while imagining…

It is berry season (when I'm writing this)! All sorts of fresh berries are on sale all around town! There are even farmers' markets, pick your own, and the home garden which offer the colorful sweet berries in all kinds…

This healthy vegan coconut whipped cream can be used anywhere you would use whipped cream. So chuck the Redi-Whip and give your stand mixer some love. We love it on fresh berries for a quick and easy snack or dessert.…

Don't you dare use a fork. This healthy Slow Cooker Thai Peanut Chicken recipe, especially if you serve it over noodles or zoodles, is just begging to be scooped up with chopsticks. If you're a peanut butter lover like I…

These air fryer fish tacos are our healthy version of Rubio's fish tacos, which are some of THE BEST, beer-battered fish tacos there are. If you've spent any time in California and had good baja-style fish tacos, you probably know…

This easy, healthy, and delicious whipped feta dip will soon become a favorite for you. It has for me! Salty feta with lemon and garlic, infused with flavor from fresh basil and olive oil, all whipped up into a creamy…

I developed this healthy overnight oats recipe for use in my 28 Days To Clean book and it was a huge hit with the test group (as well as with me). In fact, I still make this recipe just about…