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Alaskan Halibut Cakes, Steamed Asparagus, Whole Wheat Cornbread

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DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links.  We only recommend products we love.

Healthy Alaskan Halibut Cakes paired with steamed asparagus and whole wheat cornbread for a full, healthy meal you’ll love.  Feel free to substitute any firm white fish for the halibut, if you choose.

healthy alaskan halibut cakes

Alaskan Halibut Cakes, Steamed Asparagus, Whole Wheat Cornbread

Course: Dinner, Main Dish
Cuisine: Seafood
Recipe Type: 90/10 Regular
Author: Heidi Boortz
Servings : 4

Ingredients

Alaskan Halibut Cakes

  • 1 lb halibut filets cooked and flaked
  • 1 cup 100% whole grain breadcrumbs see notes
  • 1 tsp Italian seasoning
  • 1 egg
  • 1/4 cup plain yogurt
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp mustard
  • 3 Tbsp coconut oil

Steamed Asparagus

  • 1 lb asparagus

Whole Wheat Cornbread

  • 1 cup cornmeal
  • 1 cup 100% whole wheat flour
  • 1 Tbsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp salt
  • 1/4 cup honey
  • 1/4 cup extra virgin olive oil
  • 1 egg
  • 1 cup milk
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Instructions

Alaskan Halibut Cakes

  • Mix all ingredients except oil in a medium bowl. Form into 6 patties. Lightly sauté patties in coconut oil, about 5 minutes per side.

Steamed Asparagus

  • Break tough ends off of asparagus. Discard. Cut remaining asparagus into 2 inch pieces. Place in steamer basket over 2 inches of water. Steam 7-8 minutes or until bright green and tender-crisp.

Whole Wheat Cornbread

  • Preheat oven to 400. Mix dry ingredients in a bowl. Add wet ingredients, and mix just until combined. Pour batter into greased 8 or 9 inch cake pan or large cast iron skillet. Bake at 400 for 20 minutes or until toothpick inserted in center comes out clean. 8 servings.

Notes

*You can easily make your own whole grain breadcrumbs by putting slices of bread in the blender or food processor. 1 slice = about 1/2 c. crumbs
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