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Beef, Lean

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Lean Beef is green tier.  This includes any ground beef that is 10% fat or less (you’ll often see 10%, 7%, 4%, or even 3% ground beef).  It also includes leaner cuts of beef such as eye of round roast, sirloin, top round roast, bottom round roast, and flank steak.  If the cut of meat can be considered lean or extra lean (10g of fat or less per 100g of meat), it is green tier.  This Zesty Herb Flank Steak has been a big hit.

Beef, Lean

Tier: Green Tier
Author: Ryan Chapman
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