5 Freezer Meal Myths, Debunked
It’s time to change the stigma of freezer meals. We’ve identified the 5 most common freezer meal myths, and thawed them. So brush the ice chip off your shoulder, and…
Coconut Ginger Chicken
This Keto Coconut Ginger Chicken works well in the Instant Pot or the Slow Cooker and serves well as a soup by itself or over brown rice (if you aren't going low…
Hit the Slow Cooker “Easy Button”
Hey everyone! Ryan Chapman here. I thought I would write a little blog to highlight something that has helped me and my family: Healthy slow cooker meals. When Heidi, our…
Slow Cooker Tomato-Beef Soup
This Slow Cooker Tomato-Beef Soup is a family favorite. If you use brown rice noodles, you can make it gluten free as well. It's also a great freezer meal!
Chicken Enchilada Soup
This healthy Chicken Enchilada Soup one is a definite must-try! No need to slave over a simmering pot, though, just let the slow cooker do the dirty work while you're spending…
Quick Quinoa-Black Bean Tacos and Moroccan Carrot Salad
Quinoa-Black Bean Tacos are so easy and quick that you can make them on the busiest of weeknights. In fact, sometimes you can even find frozen quinoa these days and…
Crockpot Lasagna Recipe
Make lasagna easier with this healthy Crockpot Lasagna recipe. It uses 100% whole grain pasta, clean ingredients, and your slow cooker for a family favorite that doesn't take a lot…
Slow Cooker or Instant Pot Lasagna Soup
Slow Cooker Lasagna Soup (or Instant Pot Lasagna Soup) is one of our most popular Freezer Meals. It never disappoints. Watch video below for a quick overview of how easy…