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Broiled Pork Chops Recipe

Broiled Pork Chops Recipe

You just can’t beat simplicity when it comes to food.  Well, unless that simple food also happens to be ridiculously delicious.  Which this dish is!  These simple broiled pork chops…

Watermelon Sports Drink

Watermelon Sports Drink

A 90/10 approved version of gatorade! If you like to test your mettle with grueling sweat-fests, then you know the importance of staying hydrated: sweat steals your precious water stores fast,…

Breakfast Stuffed Peppers

Breakfast Stuffed Peppers

Get your day off to a bright and delicious start with these easy breakfast stuffed peppers – if you’re looking for something new to do with your eggs, this is…

Creamy Strawberry Mint Pops

Creamy Strawberry Mint Pops

It has been HOT all across the west coast lately and what is better than popsicles when it's hot?! Try these delicious creamy strawberry mint pops that are 90/10 compliant.…

Vacation and Choices

Vacation and Choices

Question? Can you have a healthy vacation at Disneyland? I just got back from a fun little vacation in San Diego and Disneyland and I say yes! As you know…

Baked Blueberry Oatmeal

Baked Blueberry Oatmeal

This is a super fun way to mix up breakfast with your kids or for a party with friends. The fresh blueberries and whole oats in this Baked Blueberry Oatmeal…

Almond Pancakes

Almond Pancakes

Who doesn't love pancakes? This Almond Pancakes recipe is a healthy version of pancakes that can actually be used for any meal or even a dessert! The added almond flour…

Garlic Green Beans

Garlic Green Beans

Green beans go with just about any protein and this is a great recipe to help you get in a serving of vegetables,  with virtually no prep and cook time.…

Zucchini and Egg Breakfast

Zucchini and Egg Breakfast

Breakfast can be difficult. There seems to be so many options for unhealthy breakfasts and one of the only healthy ones is eggs, which can get boring.  Plus, the co-workers…

Fresh Tomato Sauce

Fresh Tomato Sauce

It’s gardening season and so many of us have heaps of tomatoes at our fingertips.  If you aren’t a gardener, the farmers markets and roadside stands are brimming with fresh…

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