I almost named this recipe "Skinny Strawberry Jalapeño Margarita" instead of "Healthy Strawberry Jalapeño Margarita" (as with the rest of the series), but I just couldn't do it even though it seems to be the standard term for healthier cocktail…
I almost named this recipe "Skinny Jalapeño Margarita" instead of "Healthy Jalapeño Margarita", but I just couldn't do it even though it seems to be the standard term for healthier cocktail recipes. Either way, I think you are going to really…
Sugar alcohols are red tier. There are many different versions but they all end in "-tol". The most common ones are erythritol, sorbitol, and xylitol. Sugar Alcohols
Sports Nutrition Products such as Gatorade and gels are often full of sugar and are red tier. However, if they are being used properly in training for an event, they can be green or yellow tier. Feel free to consult…
Maltodextrin is a corn derivative often used in place of sugar or as a filler. It is red tier. Maltodextrin
Hydrogenated oils (also known as trans fats) are red tier. These are often shown a hydrogenated, partially hydrogenated, or trans fat. Hydrogenated Oils
Processed or Cured meats are red tier. This includes meat cured in nitrates/nitrites. Uncured versions of these meats can be yellow tier if they don't have other red tier ingredients such as sugar. Processed and Cured Meats
Unless otherwise specified on the green or yellow tiers, fried foods are red tier. This excludes sauteing or lightly frying in green tier oils such as coconut or olive oil. This entry is intended to indicate that green tier foods…
Fillers, preservatives and other chemicals that you don't recognize as food should be considered red tier unless otherwise specified on the green tier or yellow tier. Fillers and Preservatives