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10 Healthy Italian Recipes (No Pizza or Pasta)

10 Healthy Italian Recipes (No Pizza or Pasta)

We've done several Italian-inspired recipe compilations on the blog before, but usually they are all about pasta or pizza.  If that's what you're after, you can check out this pizza…

Pasta (100% Whole Grain)

100% Whole Grain Pasta is green tier.  Make sure it is 100% whole grain and not just part whole grain (non whole grain pasta is yellow tier).  You can tell…

Whole Grains

All whole grains are green tier.  This includes such grains as amaranth, farro, oats, barley, buckwheat, rye, millet, and spelt. Check out the Whole Grain Bread recipes we have! Whole…

Thai Sweet Chili Sauce

Thai Sweet Chili Sauce

I love Thai Sweet Chili Sauce!  Before 90/10, I would use the one from Trader Joe's, but it's loaded with refined sugars.  So, I set out to make a Healthy Thai…

Blackberry Popsicles – {Dairy Free}

Blackberry Popsicles – {Dairy Free}

Two things make these Healthy Blackberry popsicles the perfect treat for my kids right now:  First, the blackberries are growing here in the Pacific Northwest like crazy!  My kids can…

Frozen Pizza

Frozen Pizza

Ever just wish that for once you could just grab a pizza from the freezer and bake it and not feel guilty about it being junk food?  Well call me…

5 Lunches “To Go” That Aren’t Salads

5 Lunches “To Go” That Aren’t Salads

I don’t know about you but I don’t love salad. I mean, some salads are awesome and delicious and worth eating for more reasons than just getting in the greens,…

Cheeseburger Pie {gluten free}

Cheeseburger Pie {gluten free}

When I made this gluten free cheeseburger pie the first time, my wife seemed a little skeptical at first.  Then she proclaimed that this one is a KEEPER!  A gluten free,…

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