- Lesson 1 - Website Overview
Here we offer a quick overview of where to find things on the 90/10 Nutrition website. We also cover how to bookmark and save important things to your desktop or phone.
- Lesson 2 - Searching Recipes
Learn the basics of searching the recipe database on our website. Our recipe database can be searched by keyword, course, cuisine, ingredient, and more.
- Lesson 3 - Meal Planning
This lesson gives you a full overview of our drag and drop meal planning tool. You'll see how to add 90/10 recipes, single ingredients, or your own recipes to your meal plan so you can automatically generate shopping lists.
- Lesson 4 - Shopping Lists
Discover how to generate a shopping list from your meal plan with just a few clicks. You can then print the list or email it to yourself and open it on a mobile device while you shop.
- Lesson 5 - Pre-made Meal Plans
We offer pre made meal plans. Here's how to use them.