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90/10 Website

The lessons below will give you an idea what you will learn in this course. If it looks good to you, just get a FREE account HERE and come back to access all of the content.  You need an account for the academy because it works like a course dashboard and tells you what you have completed!

NOTE:  If you already have an account, you need to LOGIN HERE so you can access all of the content.

  • Lesson 1 - Website Overview

    Here we offer a quick overview of where to find things on the 90/10 Nutrition website. We also cover how to bookmark and save important things to your desktop or phone.

  • Lesson 2 - Searching Recipes

    Learn the basics of searching the recipe database on our website. Our recipe database can be searched by keyword, course, cuisine, ingredient, and more.

  • Lesson 3 - Meal Planning

    This lesson gives you a full overview of our drag and drop meal planning tool. You'll see how to add 90/10 recipes, single ingredients, or your own recipes to your meal plan so you can automatically generate shopping lists.

  • Lesson 4 - Shopping Lists

    Discover how to generate a shopping list from your meal plan with just a few clicks. You can then print the list or email it to yourself and open it on a mobile device while you shop.

  • Lesson 5 - Pre-made Meal Plans

    We offer pre made meal plans. Here's how to use them.

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