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Healthy Yogurt Parfait

Fruit and Yogurt Parfaits

Author: Heidi Boortz
Servings : 4


  • 1 quart plain yogurt greek style is fine
  • 1 Tbsp pure maple syrup
  • 2 cups Blueberries
  • 2 cups strawberries diced
  • 8 Tbsp granola no sugar listed in ingredients, see notes


  • Mix yogurt and syrup until well mixed. Add 1/2 cup yogurt to the bottom of a 2 cup capacity cup. (Wine glasses work well for a more elegant presentation, while disposable cups work well for grabbing a quick snack or breakfast to take with you.)
  • Mix blueberries and strawberries (or fruit of choice) and add 1/2 cup fruit mixture to the top of the yogurt. Repeat layers (1/2 cup yogurt, 1/2 cup fruit). Top with granola. (if making ahead, reserve granola for serving.)
  • Serve immediately. To make ahead and serve later, seal tightly and refrigerate, or freeze, reserving granola.


We used our own Apple Pie Granola for testing purposes, but we have found other store-bought granolas that are 90/10 approved, like this one from Amazon.
Tried this recipe?Let us know how it was!