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Cilantro Cauliflower Rice

Cilantro Cauliflower Rice

Author: Ryan Chapman
Servings : 4


  • 3 cups cauliflower riced (about 1 medium head)
  • 1 Tbsp coconut oil or ghee
  • 2 Tbsp cilantro chopped
  • salt to taste


  • Rice the cauliflower in a food processor or by hand with a cheese grater. You can also buy riced cauliflower already done for you at various grocers.
  • Heat a skillet or wok over medium heat and add the riced cauliflower to the dry pan. Stir the cauliflower around until it begins to brown and dry out.
  • Now add the coconut oil or ghee. Cook for about 2 minutes and let it brown some more.
  • Add the chopped cilantro and salt to taste. Serve as a side dish or in place of brown rice in just about any dish.