Grazer's Lunch
Servings : 1
Ingredients
- 2 Tbsp walnuts
- 2 Tbsp cashews
- 1/4 cup raisins
- 3-4 dried apple rings unsweetened
- 1 cheese stick
- 1 oz uncured deli turkey no sugar listed in ingredients
- 1 oz pretzels green tier, see notes
Instructions
- In a grazer's lunch, the ingredients are arranged in a divided dish, in several reusable containers, or even plastic bags.
Notes
We used Sproutzels brand pretzels for testing purposes.
Other grazer's lunch ingredient ideas:
hard boiled eggs
tangerines
apple wedges
peanut butter
homemade tortilla chips
celery
carrots
hummus
cream cheese
mashed garbanzo beans
mini bell peppers
pea pods
radishes
broccoli
cauliflower
kohl rabi
homemade ranch dressing
yogurt (no sugar added)
uncured ham (no sugar added)
grape tomatoes
grapes
cherries
whole grain bread
pepitas
cooked shrimp
whole grain crackers (no sugar)
popcorn (try REGULAR or CHEDDAR homemade versions)
avocados
berries
tangerines
apple wedges
peanut butter
homemade tortilla chips
celery
carrots
hummus
cream cheese
mashed garbanzo beans
mini bell peppers
pea pods
radishes
broccoli
cauliflower
kohl rabi
homemade ranch dressing
yogurt (no sugar added)
uncured ham (no sugar added)
grape tomatoes
grapes
cherries
whole grain bread
pepitas
cooked shrimp
whole grain crackers (no sugar)
popcorn (try REGULAR or CHEDDAR homemade versions)
avocados
berries