Heat 1 1/2 cups water until warm but not boiling (about 1 minute on high in the microwave). Add warm water, flour, gluten and salt to the bowl of a stand mixer. (See notes for hand kneading.) Add yeast.
Fit mixer with the dough hook attachment. Mix on low speed 3-5 minutes or until a dough ball is formed and cleans the sides of the bowl.
Preheat oven to 450.
Grease 9X9 baking dish with cooking spray. Press dough as evenly as you can into the dish, pressing out to the edges and keeping the top flat.
Bake bread at 450 for 20-25 minutes or until browned. Tapping on the surface of the bread should produce a hollow sound when done.
Allow to cool completely before slicing. In fact, day-old bread works best for this recipe.
Turn baked bread out onto a cutting board. Using a long serrated bread knife, cut bread evenly into 1.5 inch by 1.5 inch by 3 inch "sticks". (an be made larger or smaller if you prefer, but try to make them equally sized.)