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healthy ginger pork stir fry

Stir Fried Ginger Pork

Author: Heidi Boortz
Servings : 4

Ingredients

  • 1 Tbsp coconut oil
  • 1 Tbsp sesame oil
  • 1 lb ground pork or other ground meat (pork is yellow tier)
  • 1/2 inch fresh ginger peeled and minced, or 1 tsp dried ginger (divided)
  • 1 Tbsp bottled minced garlic
  • 1/3 cup Bragg Liquid Aminos
  • 2 tsp honey
  • 2 cups broccoli florets
  • 1 cup carrot thinly sliced
  • 1/2 red bell pepper cut into thin strips
  • 1/2 yellow bell pepper cut into thin strips
  • 1 cup brown rice (2 cups cooked)
  • 1/2 cup cashews coarsely chopped
  • 2 green onion thinly sliced

Instructions

  • Heat oils in a large skillet. Add pork, 1/2 tsp ginger, and 1/2 Tbsp garlic. Cook until pork is browned, stirring frequently. Remove from skillet with a slotted spoon, reserving cooking liquids.
  • Add carrots to skillet. Cook 2 to 3 minutes. Add broccoli. Cook another 2 to 3 mintues. Add peppers. Add remaining ginger and garlic, 1/3 cup water, Bragg, and honey. Reduce heat to medium. Cover; cook 2 minutes more or until vegetables are tender-crisp.
  • Stir in pork. Cook 5 min or until heated through. Top with cashews and green onions. Serve with cooked brown rice.
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