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Healthy Chicken Fried Rice

Chicken Fried Rice

Author: Heidi Boortz
Servings : 4

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breast cubed
  • 2 cups brown rice cooked
  • 1 bag frozen mixed vegetables
  • 1 egg
  • 2 Tbsp Bragg Liquid Aminos
  • 1/2 tsp dried ginger
  • 2 Tbsp coconut oil

Instructions

  • Heat coconut oil in large skillet until hot.
  • Add cubed/diced chicken
  • Cook, stirring constantly, 7min or until cooked through.
  • Remove from pan and set aside.
  • Add vegetables to pan. Cook 2 min.
  • Add rice and ginger and sauté 2 min. Scrape veggies and rice to one side.
  • Add egg and cook while stirring until cooked.
  • Return chicken to pan and add bragg’s. stir well.
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