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Healthy Vegetable Lo Mein

Vegetable Lo Mein

Author: Heidi Boortz
Servings : 4


  • 8 oz brown rice noodles
  • 2 Tbsp coconut oil
  • 2 cups broccoli florets
  • 1 cup frozen diced onions
  • 1 package shelled edamame frozen
  • 2 cups carrot peeled and chopped
  • 2 tsp fresh ginger minced
  • 2 Tbsp bottled minced garlic
  • 3 Tbsp vegetable broth no sugar listed in ingredients
  • 3 Tbsp Bragg Liquid Aminos
  • 1 Tbsp honey or agave
  • 2 Tbsp sesame oil
  • 1 tsp sesame oil


  • Cook noodles according to package instructions. Drain. Toss pasta with 1 teaspoon sesame oil. Keep warm.
  • While noodles are cooking, heat coconut oil and 1 Tbsp sesame oil in a large skillet or wok. Add broccoli, onion, and red pepper and cook 4 minutes, stirring frequently. Add edamame, carrot, ginger, and garlic. Cook 2 minutes, stirring frequently.
  • Add broth, Bragg, honey, and 1 Tbsp sesame oil to a small bowl. Add broth mixture and noodles to skillet and stir well. Continue to heat another 2 minutes or until heated through.
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