2each100% Whole Grain Breadsuch as Dave's Killer Bread
2Tbspnatural peanut butterno sugar listed in ingredients, or more or less, to taste
2Tbspfruit only preservessuch as Polaner All Fruit, or more or less, to taste
Optionally toast bread. Smear peanut butter on one side of one slice of bread. Smear preserves on one side of the other slice of bread. Place bread together so that the peanut butter mixes with the jelly.
Wrap tightly in plastic wrap or store in a zip top freezer bag, squeezing out as much air as you can. Freeze up to 2 months.To eat after freezing, allow to thaw and eat. (Hint: if you take it out of the freezer in the morning, it should be thawed by lunch time. Perfect for kids' lunches!)