Go Back
+ servings
low carb bbq sauce

Low Carb BBQ Sauce

Author: Ryan Chapman
Servings : 20


  • 2 cans tomato paste 6 oz each
  • 2/3 cup white vinegar
  • 2 Tbsp worcestershire sauce see notes
  • 3 Tbsp spicy brown mustard
  • 2 cups water more or less for desired thickness
  • 1 Tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Chili Powder
  • 1/4 tsp cayenne pepper adjust as needed for desired heat
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 10 drops stevia drops such as sweet leaf brand


  • Add all ingredients to a medium sauce pan and stir well, adding the water last. I used somewhere around 2 cups of water because I like my sauce on the thinner side. You can vary the thickness to your liking. It will thicken a bit as it cooks so make it a little thinner than you would normally like it to start with.
  • Bring to a slight boil and then reduce to a simmer for 20 minutes.
  • Adjust heat level or sweetness level by adding more stevia drops or more cayenne pepper.
  • Store in a mason jar or other sealed container in the fridge or freeze some for later.


NOTE: We typically use Wizard's brand Worcestershire sauce. You can leave it out if you can't find a good brand but it is a very small amount per serving.
Tried this recipe?Let us know how it was!