Go Back
+ servings
easy overnight oats recipe

Healthy Overnight Oats Recipe

Author: Ryan Chapman
Servings : 3


  • 2 cups old fashioned oats gluten free (rolled oats)
  • 1 cup plain Greek yogurt unsweetened
  • 1 1/2 cups unsweetened almond milk
  • 3 Tbsp flax meal or chia seeds
  • 2 cups berries fresh or frozen, your choice
  • honey optional


  • Mix the oats, yogurt, almond milk, and chia/flax in a large bowl. Let stand for 30 minutes.
  • Divide the oatmeal mixture into three mason jars or resealable containers. Add fruit toppings.
  • Seal and place in the fridge for overnight and up to 1 week.
  • When ready to eat, drizzle some honey for sweetener (optional) and enjoy.
Tried this recipe?Let us know how it was!