Healthy Overnight Oats Recipe
Servings : 3
Ingredients
- 2 cups old fashioned oats gluten free (rolled oats)
- 1 cup plain Greek yogurt unsweetened
- 1 1/2 cups unsweetened almond milk
- 3 Tbsp flax meal or chia seeds
- 2 cups berries fresh or frozen, your choice
- honey optional
Instructions
- Mix the oats, yogurt, almond milk, and chia/flax in a large bowl. Let stand for 30 minutes.
- Divide the oatmeal mixture into three mason jars or resealable containers. Add fruit toppings.
- Seal and place in the fridge for overnight and up to 1 week.
- When ready to eat, drizzle some honey for sweetener (optional) and enjoy.