8slices100% Whole Grain Breadno high fructose corn syrup
2egg
1/2cupmilk
4ozham slicesuncured
4Tbspapricot fruit-only preservessuch as Polaner All Fruit
4slicesswiss cheese
1cupbaby spinach
Fries
4zucchinimedium
3Tbspextra virgin olive oil
1tspsalt
1tsppepper
4Tbspasiago cheesefreshly grated
Chips
1headkalerinsed and dried
2Tbspextra virgin olive oil
2tsphimalayan salt
Instructions
Sandwiches
Heat 1 T. butter in skillet. Beat eggs and milk and pour into shallow dish. Assemble sandwiches: 1 piece bread, 1/4 of the hame, 1 T. preserves, 1 slice cheese, 1/4 c. spinach, 1 piece bread. Dip sandwiches in egg mixture. Cook in prepared skillet over med-low heat until browned. Turn over and continue cooking on other side until browned and cheese is melted. Repeat with remaining sandwiches.
Fries
Rinse zucchini. Trim ends. Slice zucchini in half, then into spears. Toss spears in olive oil. Arrange in a single layer on a baking sheet. Sprinkle with salt, pepper, and cheese. Bake at 425 for 20 min.
Chips
Remove ribs from kale and discard. Cut into 2-3 inch pieces. Toss kale pieces with olive oil. Arrange in single layer on baking sheet. Sprinkle with salt. Bake at 275 for 20 min or until browned and crispy.