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healthy Biscuits and Gravy

Biscuits and Gravy, Scrambled Eggs, Fresh Tomato Slices

Cuisine: Baked Goods
Recipe Type: 90/10 Regular
Author: Heidi Boortz
Servings : 4

Ingredients

Gravy

  • 1/2 lb ground turkey
  • 1 tsp garlic powder
  • 1/2 tsp dried sage
  • pinch allspice
  • 4 Tbsp unsalted butter
  • 4 Tbsp 100% whole wheat flour
  • 1 cup milk

Biscuits

  • 2 cups 100% whole wheat flour
  • 4 tsp baking powder
  • 4 Tbsp buttermilk powder
  • 1/2 tsp salt
  • 4 Tbsp unsalted butter cold
  • 1 cup milk

Scrambled Eggs

  • 8 egg
  • 2 Tbsp unsalted butter
  • salt to taste
  • pepper to taste

Tomato Slices

  • 2 tomato large

Instructions

Gravy

  • Brown turkey with spices. Remove from pan and set aside.
  • In same pan, melt butter. Stir in flour until smooth, then slowly stir in milk. Cook 2-3 minutes or until bubbly and thickened.
  • Stir in cooked turkey meat. Pour over biscuits.

Biscuits

  • preheat oven to 400.
  • Combine dry ingredients. Cut in butter with two knives or a pastry blender until mixture resembles crumbs.
  • Gently stir in milk. Try not to over mix.
  • Roll or press mixture out onto a lightly floured surface. Roll or pat to 1/2 inch thick. Cut with a round biscuit cutter or an overturned drinking glass into 12 discs.
  • Place on baking sheet. Bake at 400 15-20 minutes.

Scrambled Eggs

  • Heat butter in a skillet. Add eggs and stir well to scramble. Continue cooking, stirring frequently, until eggs are cooked through, about 5 minutes.

Tomato Slices

  • Serve sliced tomatoes with salt and pepper, if desired.