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quick Veggie Scramble

Quick Veggie Scramble with Toast

Author: Ryan Chapman
Servings : 1

Ingredients

  • 2 egg
  • 1/4 red bell pepper diced
  • 1/2 cup spinach fresh
  • 1/4 onion small, diced
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsp milk optional
  • unsalted butter optional
  • 1 slice 100% Whole Grain Bread optional

Instructions

  • Dice the onion and bell pepper. Add olive oil to a medium skillet and heat to medium high. Add the veggies and cook for 2-3 minutes or until they begin to soften.
  • Beat the eggs well and add the milk (optional). Pour the eggs over the veggies and stir and chop with a spatula until the eggs dry out. Serve with your favorite hot sauce if desired.
  • Toast the bread and add a small amount of butter if desired.