Flank Steak Stir Fry
Servings : 4
Ingredients
- 2 Tbsp coconut oil
- 1 lb flank steak sliced thinly against the grain
- 1 lb sugar snap pea pods
- 2 each carrot large, cut into matchsticks
- 1 pint mushrooms sliced
- 1 each red bell pepper cut into thin strips
- 1 each zucchini cut into thin strips
- 2 each green onion thinly sliced
- 1 tsp sesame seeds
Stir Fry Sauce
- 2 tsp cornstarch
- 3 Tbsp Bragg Liquid Aminos
- 1/2 inch fresh ginger minced
- 2 tsp bottled minced garlic
- 1/2 tsp sesame oil
Instructions
Stir Fry
- Heat coconut oil over medium high heat. Add steak. Cook, stirring frequently, 2-3 minutes. Remove from pan and keep warm.
- In same pan, add carrots and red pepper. Stir fry 2 minutes, stirring frequently. Add mushrooms, zucchini, and peapods. Stir fry another 2-4 minutes. Return beef to pan.
Stir Fry Sauce
- Stir cornstarch with 3 tbsp water. Set aside.
- Mix bragg, ginger, garlic, and sesame oil. Pour over veggies and beef in pan, and stir in cornstarch mix. Heat, stirring constantly, until sauce thickens, about 1 minute. Remove from heat and sprinkle with green onions and sesame seeds. Serve over cooked brown rice, if desired.