Healthy Overnight Oats Recipe
Prevent your screen from going dark
- 2 cups old fashioned oats gluten free (rolled oats)
- 1 cup plain Greek yogurt unsweetened
- 1 1/2 cups unsweetened almond milk
- 3 Tbsp flax meal or chia seeds
- 2 cups berries fresh or frozen, your choice
- honey optional
Mix the oats, yogurt, almond milk, and chia/flax in a large bowl. Let stand for 30 minutes.
Divide the oatmeal mixture into three mason jars or resealable containers. Add fruit toppings.
Seal and place in the fridge for overnight and up to 1 week.
When ready to eat, drizzle some honey for sweetener (optional) and enjoy.