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quick and easy sloppy joes

Snappy Sloppy Joes, Steamed Broccoli

Author: Heidi Boortz

Ingredients

Snappy Sloppy Joes

  • 1 1/2 lb ground beef 90% lean or leaner
  • 1 Tbsp bottled minced garlic
  • 1 cup frozen diced onions
  • 3/4 cup Ketchup with no added sugar
  • 2 Tbsp mustard
  • 1/2 tsp apple cider vinegar
  • 1/2 tsp lime juice
  • 1 Tbsp Chili Powder
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp oregano
  • 6 each 100% whole grain hamburger buns with no high fructose corn syrup

Steamed Broccoli

  • 1 bag frozen broccoli steam-in-the-bag

Instructions

Snappy Sloppy Joes

  • Heat skillet over medium heat. Add beef, garlic and onions. Sauté 6-8 minutes or until beef is no longer pink and very little liquid remains. Stir in remaining ingredients (except buns). Stir well. Bring to a boil. Reduce heat and simmer 20 minutes. Serve on buns.

Steamed Broccoli

  • Steam broccoli according to package directions. Servings vary.
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