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Grilled Portobello Mushroom Steaks

Portobello Mushroom Steaks, Steamed Broccoli, Mashed Bean and Sweet Potatoes

Author: Heidi Boortz
Servings : 4

Ingredients

Portobello Mushroom Steaks

  • 1/4 cup Balsamic Vinegar
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp bottled minced garlic
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 5 leaves fresh basil
  • 4 portobello mushroom caps large

Steamed Broccoli

  • 1 bag frozen broccoli 1 lb

Mashed Bean and Sweet Potatoes

  • 2 sweet potato medium, peeled and cut into large chunks
  • 1 can white beans 14.5 oz, drained and rinsed
  • 1 tsp salt

Caramelized Onions

  • 2 yellow onion sliced thinly on the vertical
  • 2 Tbsp extra virgin olive oil

Instructions

Portobello Mushroom Steaks

  • Combine first 6 ingredients in a blender. Blend until smooth.
  • Place mushrooms in a glass dish. Pour marinade over mushrooms. Cover with plastic wrap. Marinate in fridge 30 min to one hour.
  • Preheat grill.
  • Grill mushrooms 5 minutes per side. Top with Caramelized onions.

Steamed Broccoli

  • Steam broccoli according to package directions.

Mashed Bean and Sweet Potatoes

  • Place peeled and cut potatoes in a steamer basket in a pot. Add just enough water to reach the bottom of the basket. Cover, and cook on high 15-20 min or until potatoes are soft. Drain.
  • Combine potatoes, drained white beans, and salt in a large bowl, food processor, or blender. Mash using an immersion blender, or process until smooth, or blend until smooth.

Caramelized Onions

  • Heat olive oil in medium pan. Add onions. Cook, stirring occasionally, 15-20 min or until soft and browned.
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