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healthy Spinach and Artichoke Dip

Spinach and Artichoke Dip

Course: Appetizer, Sauces, Side Dish, Snacks
Cuisine: Christmas, Game Day
Recipe Type: 90/10 Freezer Meals, 90/10 Gluten Free, 90/10 Regular, 90/10 Slow Cooker, 90/10 Vegetarian
Author: Heidi Boortz
Servings : 10

Ingredients

  • 10 oz frozen chopped spinach
  • 2 cups cottage cheese
  • 4 Tbsp unsalted butter
  • 3 egg
  • 1/4 cup 100% whole wheat flour
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 Tbsp bottled minced garlic
  • 1 can artichoke hearts in water, drained
  • 8 oz mozzarella grated

Instructions

To cook immediately

  • Combine all ingredients except mozzarella in a slow cooker. Cook on low 5 hours. Stir in mozzarella until melted.

To freeze

  • Combine all ingredients except mozzarella in a large zip top plastic bag. Freeze until ready to use.

To cook after freezing

  • Add frozen contents of bag to a slow cooker. Cook on low 7 hours. Stir in mozzarella until melted.

Notes

For gluten free, use gluten free flour.