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Healthy Veggie Mac

Veggie Mac

Author: Heidi Boortz
Servings : 6

Ingredients

Mac

  • 1 lb 100% whole grain elbow noodles
  • 3 Tbsp unsalted butter
  • 1 cup cheddar cheese grated
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp pepper

Veggies

  • 1 cup green beans cut into 1 inch pieces
  • 1 pint grape tomatoes
  • 1 cup broccoli cut into florets
  • 1 cup cauliflower cut into florets
  • 1 red bell pepper cut into 1 inch pieces
  • 3 Tbsp extra virgin olive oil
  • 1 tsp kosher salt

Instructions

Instant Pot®

  • Preheat oven to 400. Toss veggies in olive oil, then arrange in a single layer on a parchment-lined baking sheet. Sprinkle with kosher salt. Bake at 400 for 20-25 minutes or until beginning to brown on the edges.
  • While veggies are cooking, add pasta and 4 cups water to the insert of an Instant Pot®. Lock lid, and turn valve to sealing. Program for manual-high and 8 minutes. Allow 10 minute natural pressure release before releasing remaining steam.
  • Add butter, cheese, milk, salt, and pepper. Stir well to combine and to melt the cheese.
  • Stir veggies into the mac-n-cheese.

Stovetop

  • Preheat oven to 400. Toss veggies in olive oil, then arrange in a single layer on a parchment-lined baking sheet. Sprinkle with kosher salt. Bake at 400 for 20-25 minutes or until beginning to brown on the edges.
  • While veggies are cooking, bring 6 quarts water to a boil. Add pasta. Boil 8 minutes. Drain. Stir in butter, cheese, milk, salt, and pepper. Stir to melt cheese.
  • Stir veggies into mac-n-cheese mixture.

Notes

Feel free to vary your veggies here!  Zucchini, onions, mushrooms, radishes, spinach, kale, or whatever veggies you like roasted, can be used in any combination.  If you have finicky eaters who only like one veggie, then only include that one (or maybe that one and just one more to stretch their comfort zones a little, wink wink).  The possibilities are endless.